Can anyone give me a good reason why I should be familiar with a cholesterol diet menu?

Answer:
I%26#92;'m sure there are a hundred reasons why you should know about cholesterol diet menu. It would be a very big help if you go to www.lowfatcholesteroldiets.inf... to learn all about them.

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Most of the cholestrol is synthesized in your body. Only a very small amount comes from your diet. IMO there is too much hype about dietary control of cholestrol.
Have a read here http://en.wikipedia.org/wiki/cholesterol...

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Fat is the number one culprit behind heart disease, cholesterol problems and blood pressure problems.So you should conform to a diet menu

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