Tuesday, August 4, 2009

Can bread trigger cellulite?

for two weeks ive not had any suger ive been excercising but i still have loads of it all over my legs
Answer:
It doesn't help but it shouldn't excarbate the problem.Squats, butt lifts, lunges and ham string excercises work best to reduce cellulite.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue. The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism. The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy. The attached site has more info.

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