Saturday, August 8, 2009

Can I take Calcium and Protein together?


Answer:
DON'T TAKE THEM AS PILLS JUST DRINK MILK AND YOU WILL GET BOTH!! BUT IF YOU WANT MORE PROTEIN JUST DRINK A PROTEIN SHAKE OR PROTEIN BAR. IT IS ONLY DANGEROUS IF YOU TAKE TO MUCH
God, NO!! Anything but THAT! .
ask your doctor, but i think it is okay.
If you drink milk, eat cheese or any other dairy poducts your getting protein and calcium together. I don't see it as a problem.

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