Can anyone tell me why I should have a low cholesterol diet plan?

Answer:
There are good reasons to have a low cholesterol diet plan and you can find them all in www.lowfatcholesteroldiets.inf...

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if you have high cholesterol it can cause a heart attack or a stroke maybe other things

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High cholesterol is a contributing factor to clogged arteries. I'm on meds for high cholesterol and I weigh less than 200 lbs at 6 foot. It's a hereditary thing.Get your number checked!

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No. The amount of cholesterol in your body is barely affected by the amount of cholesterol that you eat.

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So you won't have a heart attack. People of all ages can have high cholesterol. I had it when I was only 20. So, I just watched what I ate (to make sure it wasn't high in cholesterol ) %26 was able to lower it.

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