I'm 17 y/o with a height of 5'4" and medium build. I need to get a decent diet, so can you give me a site that gives a list of them? Giving me info on effective exercises would also be helpful.
Answer:
Sit ups exercises can help you build abs.My son was not advise my his manager not to go to the gym at his age,18, because he will not grow tall anymore.
JOIN A GOOD GYM NEAR YOUR PLACE. ALL YOUR QUESTIONS WILL BE ANSWERED, MAKE NEW FRIENDS AND HAVE A BALL .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment