Can u eat as much fruit as you want and not gain excess weight?

Answer:
Everything in moderation is the key, keep away from high fat fruits like ripe bananas and avocado

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bananas have a high calorie contect as do avocados

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No. Calories are calories and if you eat more than you burn, you will gain weight regardless of where those calories are coming from.

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No. Fruit contains calories - just not as many as other foods. If you eat more calories than you use, you'll put on weight.

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How much fruit you plan on eating? :o) It's really hard to gain weight from fruit since it's usually so low in calories, but if you eat lots of high calorie fruits like bananas and avocados, like say eat 4 banandas a day then yes you will.

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No. Most fruit is high in sugar.

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no you can't as fruit is high in sugar and if you have a lot of sugar in your blood your body stores the fat you eat and doesn't use this fat as an energy source

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most fruits have sugar( natural) so you will gain weight.Don't eat too many Bananas
Eat more berry fruit( strawberries,blackberries,red berries) , oranges,apple and grapes.

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Combined with a healthy diet I've eaten as much fruit as I want since the end of January and lost just over 2 stone, works for me.

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Everything you eat has calories. Nothing can be taken without limit.

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